Tag Archives: Mums in Dubai

Fatherhood | Alex Jeffries, owner of Barefoot Dubai Photography, is one of the leading family photographers in Dubai

Photos: Alex Jeffries

I don’t treat the words lightly when I say someone is a great photographer.  In the new age of digital, there are many photographers but not many great ones.  Alex Jeffries is certainly one of the great ones who is technically brilliant at his work and is also a genius in post-production too.  Very rarely do you find a photographer who is good at both.  A man of incredible detail and focus, and his work speaks for itself.  Alex, from Harrogate in Yorkshire has lived in Dubai for 15-years.  He lives with his beautiful wife, Kelly, and their 4- year old daughter Aya, and most importantly with Molly, the cat.  Alex first came to Dubai because of his love for the region when his father worked with the Oman Police with Sultan Qaboos many years ago. Together Kelly and Alex run three businesses: two Photography and one Public Relations. To see Alex’s work click here.

How did you get into photography and when did you turn professional?

I studied Graphic Design at University but from the darkroom days at school I’d always had an interest and a passion for photography. Having a designer’s eye gives you an advantage: you understand typography, composition and know design and layout. I also studied Art History which gives a great understanding of the golden rectangle and how the masters constructed their paintings.

I started shooting stock with istock it was great to be part of the Getty Images family. I stuck with it and my skills grew. They keep you abreast of the global creative image needs and standards, a great grounding.

I also teach. There’s a great reward that comes from it, that you can miss whilst doing other paid work. I’ve taught Adobe Photoshop for many years, firstly in the UK and then here in Dubai at GPP, the local photography education provider and elsewhere in Dubai.

With teaching Adobe software for so many years, I was also invited to become an Adobe partner. This partnership gives access to the latest design and imaging technologies before anyone else and direct contact with Adobe. The relationship and experience gives me and the team great retouching and colouring skill. Additionally I was also invited to be a Coloratti – a collection of the world’s top professional photographers recognised by X-rite who understand the importance and implementation of good colour management. It’s great to be involved with them.

I inherited a great work ethic from my father – I worked incredibly hard and my skills grew in all areas. I began to build the business and jobs started to flow in.

Back to 2017 and I have recently been awarded qualifications by the British Institute of Professional Photography – one of only two Photographers in the region that holds these. BIPP are internationally recognised and respected and its qualifications are a benchmark of excellence. Members must be qualified professionals and agree to be bound by their code of conduct. BIPP qualifications are among the most rigorous in the world, requiring hard work, determination, commitment and lots of creativity.

These days, being a professional photographer you need to wear many hats, it is no longer good enough to pick up a camera and take some good photos. You need to teach, you need to be skilled with colour management and retouching and have design and composition training and you have to be good with Social Media, Strategy and Marketing – it’s great fun.

Now, over ten years later, I run two successful photography businesses www.alexjeffriesphotographygroup.com – that specialises in Hotels, Hospitality and Interiors Photography and www.barefootdubai.com – family photography.

Can you tell us about Barefoot Dubai Photography?

Four years ago, when Kelly was pregnant with Aya, I was thrust into a wonderful world of families, babies, children, mums and dads. It was exciting, and because so many people knew I was a photographer they asked if I would do a maternity shoot, or a family shoot, or a newborn shoot. At that point I told people that we were a commercial photography company not a family one. But the requests kept coming, and so did the stories about family photographers in the city.

It seemed many people were unhappy with what they had seen or experienced, whether it was the quality, the pricing, what was delivered or the shoot packages. There didn’t seem to be much that they were pleased about and I heard so many negative stories.

Our pregnancy with Aya was not an easy one and many times we were told to prepare to lose her. With strength and prayers and an amazing doctor, our little angel Aya arrived at 8 months – her name fitted perfectly as it means “Sign from God’ or ‘Miracle’. Many late nights gave me time to think about this family photography problem that I kept hearing about, so around that time, ‘Barefoot Dubai – photography for family’ was born too.

I put a whole lot of work and investment into the launch and the web site. And all of this strategy and thinking was solely based on customer research and feedback. Consumers expect and demand high standards and they want transparency in pricing, packages and deliverables. So I looked at the whole project with a commercial eye. I wasn’t going to just set up a Facebook page and do a few shoots at the beach. It had to be done professionally and in the right way.

We were the very first family photography company to be awarded membership to the National Association of Professional Child Photographers, NAPCP. Others have now followed, but it was very important to me that people trusted our work, our qualifications.

I thought about the shoot packages – what people wanted and expected from a shoot. The images had to be professional, modern and the style needed to be less posed, more real. People told us that they were tired of being lured into a photographer’s studio with the offer of a cheap shoot, only to be told that their images are going to cost thousands of dirhams. Their images are effectively held to ransom until they pay outdated and ridiculously high prices for them.

We give all the images to clients, in high resolution for print and low resolution for social media, in different colours and styles, additionally all our costs are listed on our website, both of these aspects – we were the very first company in Dubai and the UAE to do this.

We haven’t paid to partner with any hospital, we haven’t rented a space in a mall. We have grown organically and successfully and now are a great photography provider in Dubai, giving families really what they want.

We’ve photographed multiple generations of families coming together, we’ve been invited to palaces in Al Ain and Abu Dhabi, photographed members of the royal family and now have numerous pages of testimonials on the website from happy customers.

Enquiries come in daily from the UAE and all over the world. We worked so hard to build a good reputation and I’m really proud of what we’ve achieved.

You also have Alex Jeffries Photography Group – can you tell us a little bit more about that? (so people don’t get the two confused)

Alex Jeffries Photography Group is our commercial company, we have made great progress in winning clients and building an impressive portfolio. We photograph hotels, resorts, interiors, corporate and food and beverage.

Our client list now includes Apple, Jumeirah and Meraas, owned by Dubai’s ruler – Sheikh Mohammed bin Rashid Al-Maktoum, most of the global law firms in DIFC including Herbert Smith Freehills, Clifford Chance and Linklaters, hotel groups including Radisson, Rotana, Jumeirah Group and Marriott.

Can you describe Barefoot Dubai Photography’s artistic style and what is your vision and emphasis to capture the essence of each family?

People want real, natural images, not heavily posed and photoshopped. It is often the shot between the shots that is the best one – if a photographer says ‘smile’, people tend to go rigid and stiff, but when they think the camera is off they relax and smile. These are the images that we like to capture.

Are your family shoots on average indoor or outdoors?

We offer both – no surprise that during Dubai’s fabulous Winters we spend a lot of time outdoors. We take families down to the iconic Burj Al Arab for fun beach sessions, or to one of the beautiful parks for the lush green background. When Summer comes we either head to the studio or to our clients’s homes for relaxed, laid-back sessions.

Do you also do photoshoots for newborns?

Absolutely, and I’m really proud of our amazing newborn shoots and the beautiful images that we capture. This was one of the shoots I had heard so many negative stories about: photographers that had never held a tiny baby before, conducting sessions in a garage, squishing babies into plant pots, even insisting that the parents could not be in the room. All wrong!

Taking a precious newborn baby that is just a few days old from the hands of a new mother is a very special privilege, not something to be taken lightly. It’s an amazing time and we were passionate to get this shoot package exactly right. We’ve photographed the tiniest premature babies, we’ve worked with many sets of twins, we’ve been to tiny studio apartments and the biggest palaces. It’s a magical and lovely shoot. I think we have designed it perfectly.

With our newborn session we go to our client’s home so that they can relax completely – no stress wrestling a new baby into a car and across the city with all the things that you need for changing and feeding. We take very natural, beautiful images, we don’t squish and push a new baby into poses that are uncomfortable.

We encourage parents to be present and to take part – babies need to cuddle mum and dad every few minutes. We take photos with parents too, and other relatives if they are there.

We also advise new parents how to soothe a new baby, how to hold them. You can practice swaddling, you can read all the books available, but until you have that newborn baby in your arms, only then can you really understand what they want and need.

Can you describe to us the process for a typical family organising a photoshoot with Barefoot Dubai Photography?

We’ve tried to make the process as simple and as streamlined as possible. A client’s first point of contact is usually our website which details all of our shoot packages and ways of working. They can send an enquiry through the ‘Contact Us’ page. which we respond to within a maximum of 48hrs.

At this point, I’m aware that issues high on peoples minds are:

#1 Is the photographer professional?

We explain that we are licensed, qualified and insured.

#2 Does the Photographer make great images?

We direct them towards our great portfolio to see examples of beautiful images, these are updated weekly.

#3 What are the costs?

We discuss the shoot package that they are interested in and direct them to the page on the website, they can clearly see one cost and all details, no need for confusion or a hundred emails back and forth.

#4 Is there any feedback from other clients / families?

We show them testimonials from our happy clients – we have many pages of great feedback on our website.

At this point people reserve an agreed date with a deposit or full payment, which is easily done through the website with Paypal or a credit card. We stay in touch as the shoot date approaches and are as flexible as we can be – we know that babies do not always arrive to a schedule!

What’s really lovely is that we see many clients as their lives change and their families grow: we might start with a maternity session, then meet their newborn, then have a 100 day session, then a first birthday cake smash.

For a family with a AED1,500 budget, can you tell us what they would get for that?

Our costs are ‘all-in’ costs. We have a number of packages on the website for 1,499 AED, one of our most popular is the Classic Barefoot session. This is an hour at the beach, park or desert, with 30-40 digital images included in a variety of styles: lovely vintage, vibrant colour and classic black and white.

Your wife Kelly works too, how do you both balance between work and time with your little girl?

As for any working parents, we co-ordinate and plan carefully. I’m present for many nursery pickups and drop-offs and the great benefit of running our own businesses is that we can be flexible and work the diary around commitments.

Aya and I often have sunset swims together and weekends are always planned well in advance. We live near the beach in Jumeirah and we spend a lot of time there and at the city’s gorgeous parks. Family time at the weekend is such a great time to relax and re-charge together.

We have our own little rituals that ground us in busy times: no one is allowed to leave the house without a hug and a kiss (this includes Nanny Grace and Molly the Cat!) and we have a special ‘kiss-cuddle-hug’ moment at bedtime. There’s not an evening that she sleeps without one of these from Dada.

Your favourite place to getaway from Dubai?

When I came back to work in the Middle East and Dubai, I visited Al Ain and grew a great fondness for the Emirate, as did Kelly. In those early days exploring, I shot many photographs of the old doors there and this became a coffee table photography book, published by Motivate.

Al Ain remains largely untouched and we usually visit every month. I enjoy nothing more than exploring a peaceful oasis with Aya in the winter months.

Your favourite piece of art?

I grew a great passion in my early days of Art history study for both the Impressionists and the Pop artists. I love Salvador Dali and visited his museum in Catalonia, I love the Gaudi architecture in Barcelona too. I’m also a big fan of Frank Lloyd Wright, his way of working can be seen everywhere today.

Your favourite art gallery in the world?

I’d have to say the Dali museum in Spain, although I’ve yet to visit Andy Warhol’s. It’s not an art gallery but the new Etihad Museum in Dubai is walking distance from our house and has some fascinating exhibits – we have been a few times and I urge everyone with a passion for the history of the UAE to head there.

Your favourite restaurant in Dubai?

I’m constantly shooting in the greatest 5 star hotels and restaurants in Dubai and Abu Dhabi so for my favourite restaurant I’d have to opt for a simple more down to earth restaurant. Ravi’s in Satwa makes great Pakistani street food, we’ve been going for so many years. All the staff know us, we know exactly what to order and it never changes.

What do you do on a weekly basis just to get some downtime?

I ride a motorbike and have a great group of friends who head out to ride very early every Friday morning, usually to Kalba through the mountains to the East coast. It’s a 5 hour trip, great to get some flow and blow away the cobwebs and see the guys.

Additionally I also get up at 5.30 every morning and swim for half an hour in our pool. It really clears my mind and sets me up for the day ahead.

Mums tend to struggle with buying gifts for their husbands, can you tell us your current top 3 presents on your wish list?

#Some Oppo headphones, the best you’ll ever hear

#The book – ‘How will you measure your life’ – Clay Christensen

#El Chapo – DVD Box set

Find out more about Barefoot Dubai Photography 

Intelligent Luxury | My visit to Greenheart Organic Farms

It’s hard to trust anyone with the title organic.  Organic is now big business, and everyone is getting into the game.

Organic and clean foods are also a source of medicine for the body.  Genuinely sick people rely on the right nutrients from organic foods as part of their healing process.  Big businesses are messing around with people’s lives by claiming to be organic when they are not, and consumers are buying without research and with too much trust.  Some of the biggest cons in the market include agave syrup which is just high corn fructose in a nice bottle and pink himalayan salt which adds no value to your plate just your monthly expenses.

It’s pretty confusing for consumers as the bad food list expands to include burnt toasts, or anything that contains refined sugar (that covers a wide list of products found in supermarkets) and barbecue meats that contribute to cancers.  There is also so much research out there that it can be exhausting to sieve through food trends.

I watched a fabulous show on Netflix titled Cooked with Michael Pollan, an important food writer.  In one of the episodes, one of the world’s leading experts said, eat anything you want.  Eat apple pie with ice-cream and expand on that list.  There is nothing wrong with eating all of it but on one condition, he said, that you make it all from scratch.  Such an easy philosophy and yet how many of us struggle on a daily basis to prepare the three meals a day without succumbing to the ease of using tin or jar food, or readily prepared meals.  I know it is not easy.  The trend of the world hasn’t left us mums enough time to cook. The typical family in the US spends less than 30 minutes preparing food and in Europe and India they are starting to follow the same trend.  Big industries want to prepare everything for you – it’s big money.

We need to fight big industries and starting going back to basics.  We don’t have a microwave at home.  Just get a saucepan to heat up your food.  It takes 5 minutes to heat up vs 30 seconds when you zap all nutrients away.

Greenheart Organic Farms

You can imagine my delight when I got an invitation from Elena Kinane, owner of Greenheart Organic Farms to visit her farm in the UAE.  It’s the real mccoy.  I was blown away by what I saw.  I wasn’t sure if I was standing in the UAE or a field in England.

Compost

One of the most important aspects of organic foods is the quality of the ground that it is grown in.  Sand is not nutritious.  Therefore, to make it so, quality compost is key, AKA ‘black gold’.  This compost has to be added for the crops to grow.  It takes 6-months to produce compost, and there are no shortcuts.

Elena keeps 800 goats and chickens on her farm  – the most healthy looking goats I have ever seen with shiny coats from all the organic produce they are fed on.  The cockerel had the most splendid display of colours like a painting from the 1800s having only eaten organic all his life too.  Their manure and leftover crops are prepared for composting and none of the animals are killed for food.  Most importantly, compost should not have any smell, and surprisingly there are farms around the world who do not know how to compost making their produce susceptible to E. coli.

The fields are manually prepared so no heavy machinery is used to plough the fields, and the compost is scattered in straight lines, and volcanic minerals are added to further enrich the soil.

No chemicals

Elena does not use any chemicals on her fields, and uses old farming methods to swot away white flies, and she organises her fields using certain crops to protect other crops.  For example, the smell of kale protects the tomatoes from certain insects.

Abundance

Her fields are overflowing with kale, broccoli, cauliflower, strawberries, heirloom tomatoes, kohlrabi, swiss chard, basil, purple pak choy, rocket, lettuce, fennel, coriander and the list goes on.  Her pain staking efforts of manually shading each broccoli and cauliflower from the desert sun takes time.  Her specially designed papermache cooling systems for the greenhouses cost money and profits from her sale are reinvested into her farm.  There is so much hardwork and effort that goes behind the scenes for the production of an heirloom tomato.

Elena is really a champion at pioneering organic in the UAE.  It is no easy feat and she does it from a place of pure passion and love for her job.  A mother of two, a farmer, and a supplier leaving her little time for anything else.  Four Seasons Hotel and Freedom Pizza are some of her customers, and she has won multiple awards, as well as winning the respect of international chefs, Giorgio L’Ocattelli and Tom Aikens, who have both spent time on her farm.

I trust Elena.  I trust her brand Greenheart Organic Farms.  In this day and age, Greenheart Organic Farms is intelligent luxury.  Whilst, big business wants us to buy the designer clothes, handbags and plastic toys for our children, the luxuries in life will be clean food.

I truly believe in organic for the family especially my children.  It’s hardwork but I persevere.  Most of my monthly allowance goes into food. There are 84 meals in a month so it is expensive for a family of 6 and time consuming but for me it is worth it in this day and age to have health above everything else.  Every month, I learn that I don’t need to buy pesto in a jar or tomatoes in a can.  Just buy fresh and use a blender.

Social media has many downsides but there are also important benefits, and one of them is the exposure healthy food bloggers get from social media changing the way nations eat and in the last 2 – 3 years they have created a new landscape for healthy eating – I applaud them.  As consumers, we are also responsible for setting the tone for future generations to lead big industries and not let them lead us.

You can purchase Greenheart Organic Farm products from their website www.greenheartuae.com or visit their farmshop

Greenheart Organic Farm Store, The Light Building, Ground Floor, Shop 8, Arjan, Al Barsha 2, Dubai.

T : +9714 361 7010
M : +9714 (0)56 6407060
E : admin@greenheartuae.com

Fatherhood | James Bignell | A professional family photographer with 17 years experience talks to us about his craft and how he tries to capture that ‘magical moment’

James Bignell, is a professional family photographer based in the UK, and comes to Dubai several times a year to take family portraits for his growing list of clients.  I thought to feature James in our Fatherhood section, as he has been our family portrait photographer for the last 7 years since Luca was 18 months old, and we have done several more shoots since then. James’ photographs are natural and capture the children’s expressions beautifully  – some photographs are posed and others tell a story.  Looking back at photos of Luca, Sofia and Lorenzo, it is such a lovely investment to have these family shoots, and we have just completed a set for Leonardo too.  As a keen photographer myself, I have never liked studio shoots much, and prefer James’ style where the children are given more freedom to express themselves in his work.  The children are comfortable with him, and he is extremely patient which is a gift when doing family photography.

James Bignell

James has been a professional photographer since the mid 1980s having started out his career as a still life photographer working for a big advertising agency in Soho, London.  For the past 17 years he has specialised in photographing people and his favourite work is especially with family.  He still continues to do commercial headshots and teaches digital photography in the UK.

James is married to Victoria, who is a writer and they too have 4 children.  His eldest daughter, Dixie is a fine figure skater and studying musical theatre at college.  His eldest son, Ike, is a keen footballer player and represents his county, Kent, and also been recently inviting by Premiership Champions, Leicester City to trial with them.

Often, many people don’t understand the value of professional photographers.  When it comes to taking photos of children and families, many people don’t realize there is an art to it.  People assume it is just the camera that does the work.  Tell us more.

Understanding the camera inside out is essential but is only a very small part of the job. It’s so complex on so many levels. You have to understand how to light a person in different lighting conditions. Be aware of textures, colors, composition and most importantly engaging with different personalities.   I’ve always spent time in galleries, studying art, working on my creative eye. You get into a zone when your working where your total concentration is only on what is in front of you.

You are always trying to create that magical moment but it can’t be forced, DH Lawrence once said ‘sometimes you have to let the book write itself ‘ You have to go with the flow and make the most of every situation you find yourself in. Fortunately there are no magic buttons so it will always be a skill; I’m using 30 years of life and work experience to create an image. Then there’s the complex software we use nowadays to further enhance our images. That is another skill in itself. 

You come out to Dubai once or twice a year; can you tell parties who are interested how to organize a shoot with you?  Can you walk us through the process from start to finish?

It’s so easy, all they have to do is email me on james@jamesbignell.co.uk I keep a list of clients who want me to work for them and as soon as I know my Dubai dates I email them back with the days I’m available.  It works on a first come first served basis. So the earlier they book they can pick the best day and time for them. Once a shoot is complete I either visit them for a screening if we both have time or I post the images to a secure server online for them to choose, I offer full creative support so they get the best creative solutions for their homes. The process can take time but I resulting images and products are well worth it. 

You do most of your printing in the UK (which I appreciate), what other ways can you preserved these photos?  Do you make albums?

I print in the UK and sometimes in Dubai but that is depending on how urgent the job is and how large the print run is.

I use a company called Queensberry Albums based in New Zealand who make the best handmade albums in the world. They are precious family keepsakes and I can only imagine how special they will become in the years to come. It’s a shame nowadays so many people have images on their computers and often they get lost or they do nothing with them. I think it’s wonderful to have beautiful artistic images on your walls and around the home. They bring such a lovely family feeling to a home. I work closely with a framer in Dubai and also ship out acrylics and canvases. Anything is possible, 

Most people are also afraid of pricing of professional photographers, and without giving away too much, can you just give us an idea what you charge for your time?

To do a shoot properly, with all the postproduction work, the editing, image preparation and screenings. I have to set aside around 16 hours. Plus all the time helping clients choose and the admin work. So if someone is genuinely interested in quality work I would expect them to appreciate that I’m a professional and with my experience they should pay a reasonable fee for my time. My loyal returning clients understand this. I find that most people appreciate hard work and quality.  So depending on the exchange rate around AED1000 – 1500  per shoot.

What are your new dates in Dubai in March?

I’m hoping to come out again before it starts to get too hot to shoot so in the next couple of weeks. 

How do you balance work and the kids?

I try and spend as much time with the children as I can, I really miss them when I’m away working but try to never miss a football match or an ice skating show. My youngest son loves golf and I take him out at least once a week to play.  I’m always up very early so try and get as much production done then so we have time as a family in the evening.

You have an interesting family scenario where your children are home-schooled.  What are the benefits and the challenges?

 Only 2 are home schooled now but it’s given us the opportunity to allow them some sense of freedom they might not have had otherwise. They are all good kids and work hard. The biggest challenge has to be feeding them every day and having to be there for them at all times. They have plenty of home schooled friends and their childhoods have been happy one’s.

Tell us your favorite part about coming to Dubai?

I love seeing my old clients and how their children have grown, it’s so lovely to meet new additions to their families and catch up with what everyone is doing. I love leaving a cold English winter and getting some summer sun and seeing how Dubai has changed and developed. It’s a remarkable country and I have huge respect for what the Emiraties have achieved.  I’m also a big fan of Lebanese cuisine and there are so many great places to eat.

 For more information go to Jamesbignell.co.uk or email James at james@jamesbignell.co.uk

The Milkman has arrived in the UAE | Ordering Koita Milk Online to lighten your grocery load | Use your Seashellsonthepalm discount code to get 15% off

Offer: Seashellsonthepalm readers can receive a discount of 15% on a one-time purchase of AED500 or less and deliveries within the UAE are free.  Offer is valid for 30 days. Quote: SEA15p

Seashellsonthepalm has had a long working relationship with Koita because as a family we believe that Koita is trying to do something good.  It is an organically grown Dubai business although the key component to their successful enterprise, the cows,  live in Italy, a country with decades if not hundreds of years of experience in dairy farming.  I have always felt it important to educate families about certain choices, and to get the right information out there.

Online Delivery – new launch

Milk is one of the heaviest and bulkiest items on my grocery shopping list. With a family of 6, I will buy on average between 4 – 6 1L packs a week.  The milk is usually used for cereal, teas, cappuccinos, mash potato, pancakes etc.  Koita now delivers a wide range of milk making it easier for the weekly grocery shopping in terms of volume and weight.  The new online service will deliver cases of 12x 1L or 24x 200 ml from Lactose Free (non-organic), Skim Milk (organic) to Full Fat Milk(organic), as well as providing non-dairy solutions like Non-GMO Soy Milk (non-ogranic).  For more information about their free delivery service check out the link.  Koita Delivers.

Organic – what does it mean?

Organic milk means no added hormones, antibiotics, pesticides or preservatives. This means a lot to me as a mum to know my children are not being exposed to unnecessary toxins in their developing bodies.  I know it is always not possible to control what my children eat but I have an 80/20 approach to it all, and if I can remove certain chemicals from their daily intake I will certainly try.  Koita cows live in northern Italy and are fed on grass grown in volcanic soil.  The Koita Organic Milk range includes full fat, low fat, skim milk and for the occasional treat chocolate milk.  We usually buy the low fat or skim milk which are family favourites.  The organic chocolate milk we might keep in the fridge for the occasional ‘treat day’  – it makes a quick hot chocolate on a chilly Dubai day or you can freeze them in lolly containers to turn them into organic chocolate ice-creams on a warm summer’s day.

Lactose Free  – New launch

Due to popular demand because of a high number of lactose intolerant people from the Middle East, Koita has now created the first lactose free milk in the market that is free from added hormones, antibiotics, pesticides and preservatives, which is still produced in Italy.  The milk is created by adding a natural enzyme lactase to the milk to break down the lactose milk sugar into more easily digestible sugars, enabling people who are lactose-intolerant the ability take milk into their diet.  The Lactose Free milk is not organic but remains free of unnecessary chemicals and toxins, but cannot be declared organic only due to the feed of the cows.

Non-Dairy Soy Milk – New launch

Soy lattes and cappacinnos have always been popular, and for those who prefer not to have dairy in their diet can use the Koita Soy Milk which is an ideal substitute.  The milk is not organic but the soy has been created from non-GMO soy.  Non-GMO means non-genetically modified organisms that have been created in a laboratory using genetic modifications/engineering techniques.  Scientists, and many other groups including consumer groups have cited many health and environmental risks to consume foods containing GMOs.

For more information or to make your first online delivery go to Koita.com 

And don’t forget! Offer: Seashellsonthepalm readers can receive a discount of 15% on a one-time purchase of AED500 or less and deliveries within the UAE are free.  Offer is valid for 30 days. Quote: SEA15p